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Sunnyvale Hypnosis Services

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Hypnotherapy is used to manage numerous medical and psychological problems.

Hypnotic techniques can help a person overcome alcohol and substance abuse, stop smoking, and reduce over eating and more.

Hypnotherapy is also very effective in treating trauma, stress, sleep disorders, and mental health problems such as anxiety, fear, phobias and depression.

Weight loss hypnosis is one of the better known forms of hypnotherapy along with smoking cessation hypnosis.


Contact me Today for a Hypnosis Session Sunnyvale!

Telephone:   1-503-740-6614

Email: diane@dianeu.com

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How Does Sunnyvale Hypnotism Work?

For thousands of years the power of suggestion has played a major role in healing in cultures as varied as ancient Greece, Persia, and India. Hypnotherapy uses both the power of suggestion and trance-like states to access the deepest levels of the mind to effect positive changes in a person’s behavior, and to treat a range of heath conditions; including migraines, ulcers, respiratory conditions, tension headaches, and even warts.

In 1995 the British Medical Association approved the use if hypnotherapy was a valid medical treatment. The American Medical Association (AMA) followed suite in 1958, and its Council on Scientific Affairs continues to encourage more research on the subject of hypnotherapy. At the same time, the American Society of Clinical Hypnosis, a professional association of physicians, psychologists, and dentists, has grown from twenty members in 1957 to over 4,300, and attendance at hypnotism courses by physicians and other medical specialists is steadily increasing.

Approximately fifteen thousand doctors now combine hypnotherapy with traditional treatments, and recent studies show that 94 percent of patients benefit from hypnotherapy, even if the only benefit is relaxation.

 

Therapeutic Applications of Hypnotherapy

Hypnotherapy has therapeutic applications for both mental and physical conditions. A knowledgeable hypnotherapist can help with extensive modifications in respiration and relaxation on the part of the customer to develop favorable shifts in habits and a boosted wellness.

A physiological shift can be observed in a hypnotic state, as can greater control of free worried system works normally thought about to be beyond one’s ability to manage. Stress decrease is a common event, as is the lowering of blood pressure rate.

Just recently, hypnotherapy has ended up being more widely used is a technique of treating a variety of medical conditions. “Because hypnotherapy induces a deep, multilevel relaxation, increases tolerance to negative stimuli, eases anxiety, and improves affirmative imagery, it can be adapted to take full advantage of the mind’s contribution to recovery, both in and out of the medical facility,” says Gerard V. Sunnen, M.D., Associate Clinical Professor of Psychiatry at the New York University – Bellevue Hospital Medical Center.

 

Examples of Hypnosis Being Used in A Variety of Medical Scenarios

Maurice Tinterow, M.D., Ph. D., and anesthesiologist at the Center for the Improvement of Human Functioning in Wichita, Kansas, has actually utilized hypnotherapy to control discomfort for conditions that consist of headaches, facial neuralgia, sciatica, osteoarthritis, rheumatoid arthritis, whiplash, menstrual discomfort, and tennis elbow. Dr. Tinterow has actually likewise used hypnotherapy is place of anesthesia in a variety of surgical operations, consisting of hysterectomies, caesarian areas, and for treatment of 2nd and third degree burns.

One of Dr. Tinterow’s earliest and most dramatic cases involved a fifteen-year-old girl who required open-heart surgical treatment. Since the girl showed allergic to all anesthetic agents, Dr. Tinterow used hypnosis over a duration of 8 weeks, and by the final session prior to surgery the woman had the ability to unwind rather quickly. She was hypnotized before the operation and stayed conscious throughout the four-hour treatment.

The operation was a success, and today, thirty years later the woman is healthy and living a complete life.

Gary Lalonde, C. Ht., of Wales, Michigan, also utilizes hypnotherapy to treat a range of health conditions. One of his clients experienced reflex supportive dystrophy, a chronic condition where pain does not decrease and muscle function begins to degrade.

“This man pierced among his feet with a three and a half inch nail after stepping on a piece of wood at a building site,” Lalonde relates. He was treated for the injury, but his pain persisted and grew so bad that he might not go back to work. For 2 years his condition grew even worse.

Lastly, a thermograph showed that the foot’s temperature level was eleven degrees cooler than the rest of his body. When his physicians informed him it might have to be amputated he came to see me.”Lalonde dealt with this client for seven months using hypnotherapy not only for the pain relief, but likewise to explore any link in between the guy’s condition and his unconscious beliefs.

It was discovered that within his unconscious mind he questioned his ability to offer his family and that his condition looked after that require to attend to his household and that his condition looked after that requirement by enabling him to gather worker’s payment pay. Lalonde dealt with the male to change his belief. As he acquired self-confidence in himself, his pain started to lessen. At the end of twelve sessions, that male was without all pain and the temperature of his foot went back to normal, something the doctors had actually told him would not be possible.

Dentistry is another field where hypnotherapy has been utilized with outstanding results. Kay Thompson D.D.S. of Pittsburgh, Pennsylvania, frequently uses hypnosis in her practice. She describes how hypnotherapy was used to draw out a molar in a client who was allergic to all Novocain-type drugs.

To prepare the patient for extraction, Dr. Thompson taught her how to go into a trance utilizing hypnotic induction methods. After one session with the patient, Dr. Thompson was able to perform the extraction utilizing only hypnosis. Due to the fact that the molar was so terribly decayed, the operation lasted forty-five minutes, ye the client had no swelling or pain afterward, and even ate supper that night. Meanwhile, a colleague who went through a comparable treatment, without hypnosis needed two day of rests from work because of a swollen jaw, according to Dr. Thompson.

 

Hypnosis Does it Work?

Many people can learn how to do self hypnosis. “Most individuals are not aware that they can manage their own healing and even affect their circulation.” States Dr. Thompson, who thinks that her patient’s capability to control her circulatory system through hypnosis improved the recovery process.

Dr. Thompson and her coworkers have also utilized hypnotherapy to help deal with hemophiliacs, and have actually been able to carry out surgical treatment on these patients without them having any postoperative bleeding.

The long term advantages of hypnotherapy are starting to be substantiated. One detailed study of 178 clients experiencing persistent pain in between 1981 and 1983 reported that 78 percent stayed pain totally free after 6 months; 47 percent after one year; 44 percent after 2 years; and 36.5 percent after three years. Another study showed the effectiveness of hypnotherapy as compared to psychoanalysis and behavior modification.

After 600 sessions of psychoanalysis, 38 percent of the clients reported healing from their conditions; those receiving behavior modification improved in 72 percent of all cases after twenty-two sessions; while hypnotherapy produced 93 percent success rate after only 6 sessions.

 

How Hypnotherapy Works

“All hypnosis is self-hypnosis,” specifies A.M. Krasner, Ph. D., founder and director of the American Institute of Hypnotherapy in Santa Ana, California. “The hypnotherapist is a facilitator” the reality that there can be no hypnosis unless the customer is ready to get involved in the process.

The client constantly gets in hypnosis in a natural method, of his or her own accord, simply by following tips of the hypnotherapist or by following particular self hypnosis techniques. Generally speaking, hypnosis is a synthetically caused state identified by an increased receptivity to suggestion. The state is obtained by first unwinding the body, then shifting attention away from the external environment towards a narrow variety of things or concepts as suggests by the hypnotherapist or by oneself (self-hypnosis).

In the shallow hypnotic state, the client accepts ideas but does not always bring them out. Patients who reach the deep, or somnambulistic, state advantage most from hypnotherapy. It remains in this state that posthypnotic ideas (recommendations that take impact after the patient awakens from the trance) to alleviate pain are most effective. According to the World Health Organization (WHO), 90 percent of the basic population can be hypnotized, with 20 to 30 percent having a high adequate vulnerability to get in the somnambulistic state, making them extremely responsive to treatment.

Research has actually demonstrated that a person’s body chemistry really alters throughout a hypnotic trance. In one experiment, a girl was unable to hold her hand in a container of ice water for more than thirty seconds. Evaluating showed that the blood levels of Cortisol in her body were high showing she was going through extreme stress. With hypnosis, she had the ability to keep the same hand in ice water for thirty minutes while there was no raise in blood Cortisol levels. There are numerous ways of inducing hypnosis.

Regardless of what procedure is used, the primary issue during hypnosis is to peaceful the client’s conscious mind and to make the unconscious mind more available. Because the unconscious mind is generally non-critical, ideas have a much better opportunity of working that they would if offered during a regular waking state.

Three conditions are necessary to a successful hypnotherapy session:

Rapport between hypnotist and topic
A comfy environment, devoid of distraction
A willingness and desire by the based on be hypnotized.

Individuals who benefit most from hypnotherapy are those who comprehend that hypnosis is not a surrender of control; it is only a sophisticated form of relaxation. Dr. Tinterow had the fifteen-year-old lady on whom he performed open-heart surgery had her concentrate on her favorite sport of water snowboarding. “It was simply a matter of having her take deep breaths, close her eyes, and feel herself relaxing from the top of her head to the suggestions of her toes,” he remembers. “You begin with the feet and legs and then simply have it go all the way to the top of the head.”

Eventually Dr. Tinterow distracted the woman from the surgery by shifting her attention to what she liked to do best. “I informed her to image herself going to the lake and getting on the skis and water snowboarding. She was listening to music with her head set on, and we just kept talking with her.”

Dr. Tinterow even had the woman carry out easy arithmetic issues during the surgical treatment to make certain her mind was operating appropriately. Dr. Tinterow adds that after the operation the woman didn’t even take an aspirin.

 

 

What To Expect During A Hypnotherapy Session

Hypnosis how it works: Throughout an initial visit to a hypnotherapist it’s typical for the therapist to address concerns that you might have and then maybe illustrate how tip operates in daily life, in addition to mention what you can expect while in a trance state.

Possible impacts according to Dr. Krasner consist of physical relaxation, diversion of the conscious mind, increased sensory awareness, decreased awareness of physical surrounding, and increased awareness of internal feelings. You may be tested for suggestibility based on a variety of techniques at the hypnotherapist’s disposal.

According to Diane Ulicsni C. Ht., of the Hypnosis Center for Heath, a good hypnotherapist will take the time to be familiar with you and do a detailed analysis of your particular condition, which offers the hypnotherapist with insights into any pattern, belief, or behavior associated with the condition, as well as a concept of what the client’s objectives are in regards to health.

A session will usually last from one hour to 2 hours. The number of sessions required to produce results differs according to each individual.

 

 

Is Hypnotherapy Safe For Everyone?

Although hypnosis is a really safe practice and a very effective tool, it needs to be just be finished with a certified specialist. The National Guild of Hypnotists and the American Board of Hypnotherapy are 2 of the largest schools in the United States.

Hypnotherapy is not a cure-all and few medical professionals want to invest the time and cash to master its methods. Depending upon the seriousness of the condition, some patients do not make great subjects and are not able to reach appropriate state of hypnosis to be reliable.

 

 

The Future Of Hypnotherapy

Given that its formal sanction by the AMA in 1958, more and more physicians have pertained to accept hypnotherapy’s worth and are making use of its methods. While hypnosis is still far from being fully understood, it is scientifically respected and had accomplished practically consentaneous professional approval.

Advancements on how hypnotherapy might be used to medical and mental issues are constantly being reported. In reality, it is now being reported that hypnotherapy is a treatment for post distressing tension syndrome (PTSD) and anxiety.

George A. Pratt, Ph.D., a medical psychologist and hypnotherapist notes, “With its concentrate on the whole individual, hypnosis holds the fantastic pledge of becoming a humanizing force for the field of medicine as a whole … REALIZING that even unconscious patients hear and keep in mind info that relates to them, doctors, surgeons, nurses will interact better with comatose, seriously ill, and anesthetized patients.

 

For more information, or to make an appointment:

Hypnotherapy Near Me

If a session in Diane’s office is not feasible, then there are also options for Skype or telephone sessions. Please contact Diane to make any arrangements.