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San Mateo Hypnosis Services

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Hypnotherapy is used to manage numerous medical and psychological problems.

Hypnotic techniques can help a person overcome alcohol and substance abuse, stop smoking, and reduce over eating and more.

Hypnotherapy is also very effective in treating trauma, stress, sleep disorders, and mental health problems such as anxiety, fear, phobias and depression.

Weight loss hypnosis is one of the better known forms of hypnotherapy along with smoking cessation hypnosis.


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Telephone:   1-503-740-6614

Email: diane@dianeu.com

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How Does San Mateo Hypnotism Work?

For thousands of years the power of suggestion has played a major role in healing in cultures as varied as ancient Greece, Persia, and India. Hypnotherapy uses both the power of suggestion and trance-like states to access the deepest levels of the mind to effect positive changes in a person’s behavior, and to treat a range of heath conditions; including migraines, ulcers, respiratory conditions, tension headaches, and even warts.

In 1995 the British Medical Association approved the use if hypnotherapy was a valid medical treatment. The American Medical Association (AMA) followed suite in 1958, and its Council on Scientific Affairs continues to encourage more research on the subject of hypnotherapy. At the same time, the American Society of Clinical Hypnosis, a professional association of physicians, psychologists, and dentists, has grown from twenty members in 1957 to over 4,300, and attendance at hypnotism courses by physicians and other medical specialists is steadily increasing.

Approximately fifteen thousand doctors now combine hypnotherapy with traditional treatments, and recent studies show that 94 percent of patients benefit from hypnotherapy, even if the only benefit is relaxation.

 

Therapeutic Applications of Hypnotherapy

Hypnotherapy has healing applications for both mental and physical conditions. A competent hypnotherapist can help with extensive modifications in respiration and relaxation on the part of the client to create favorable shifts in habits and an enhanced well-being.

A physiological shift can be observed in a hypnotic state, as can higher control of free nerve system operates usually considered to be beyond one’s ability to manage. Stress reduction is a common event, as is the lowering of blood pressure rate.

Just recently, hypnotherapy has ended up being more commonly used is an approach of dealing with a variety of medical conditions. “Because hypnotherapy induces a deep, multilevel relaxation, increases tolerance to negative stimuli, eases anxiety, and enhances affirmative images, it can be adjusted to maximize the mind’s contribution to recovery, both in and out of the hospital,” says Gerard V. Sunnen, M.D., Associate Clinical Professor of Psychiatry at the New York University – Bellevue Hospital Medical Center.

 

Examples of Hypnosis Being Used in A Variety of Medical Scenarios

Maurice Tinterow, M.D., Ph. D., and anesthesiologist at the Center for the Improvement of Human Functioning in Wichita, Kansas, has employed hypnotherapy to manage discomfort for conditions that consist of headaches, facial neuralgia, sciatica, osteoarthritis, rheumatoid arthritis, whiplash, menstrual pain, and tennis elbow. Dr. Tinterow has actually likewise utilized hypnotherapy is place of anesthesia in a variety of surgeries, consisting of hysterectomies, caesarian sections, and for treatment of second and 3rd degree burns.

Among Dr. Tinterow’s earliest and most significant cases included a fifteen-year-old girl who required open-heart surgery. Due to the fact that the woman showed allergic to all anesthetic agents, Dr. Tinterow utilized hypnosis over a duration of 8 weeks, and by the last session before surgical treatment the woman had the ability to relax rather quickly. She was hypnotized prior to the operation and remained mindful throughout the four-hour treatment.

The operation was a success, and today, thirty years later on the woman is healthy and living a full life.

Gary Lalonde, C. Ht., of Wales, Michigan, likewise utilizes hypnotherapy to deal with a variety of health conditions. One of his customers experienced reflex understanding dystrophy, a persistent condition where discomfort does not diminish and muscle function begins to deteriorate.

“This man pierced among his feet with a three and a half inch nail after stepping on a piece of wood at a building site,” Lalonde relates. He was dealt with for the injury, but his discomfort continued and grew so bad that he might not go back to work. For two years his condition grew worse.

A thermograph revealed that the foot’s temperature was eleven degrees cooler than the rest of his body. When his medical professionals told him it might have to be amputated he concerned see me.”Lalonde worked with this client for seven months utilizing hypnotherapy not only for the pain relief, but likewise to check out any link between the guy’s condition and his unconscious beliefs.

It was found that within his unconscious mind he doubted his ability to offer for his household which his condition looked after that need to offer for his household and that his condition looked after that need by allowing him to collect worker’s settlement pay. Lalonde dealt with the male to change his belief. As he got self-confidence in himself, his discomfort started to decrease. At the end of twelve sessions, that man was without all pain and the temperature level of his foot went back to regular, something the medical professionals had actually informed him would not be possible.

Dentistry is another field where hypnotherapy has been used with outstanding outcomes. Kay Thompson D.D.S. of Pittsburgh, Pennsylvania, frequently utilizes hypnosis in her practice. She explains how hypnotherapy was utilized to draw out a molar in a patient who disliked all Novocain-type drugs.

To prepare the patient for extraction, Dr. Thompson taught her how to go into a hypnotic trance utilizing hypnotic induction techniques. After one session with the patient, Dr. Thompson had the ability to perform the extraction using only hypnosis. Because the molar was so badly decayed, the operation lasted forty-five minutes, ye the client had no swelling or pain later, and even ate dinner that night. Meanwhile, a co-worker who went through a comparable treatment, without hypnosis required two day of rests from work since of a swollen jaw, according to Dr. Thompson.

 

Hypnosis Does it Work?

Most people can find out how to do self hypnosis. “Most people are not mindful that they can control their own healing and even influence their blood circulation.” Says Dr. Thompson, who believes that her client’s ability to control her circulatory system through hypnosis boosted the healing process.

Dr. Thompson and her associates have likewise utilized hypnotherapy to assist deal with hemophiliacs, and have been able to perform surgery on these clients without them having any postoperative bleeding.

The long term benefits of hypnotherapy are beginning to be borne out. One detailed study of 178 clients struggling with persistent discomfort between 1981 and 1983 reported that 78 percent remained discomfort complimentary after six months; 47 percent after one year; 44 percent after two years; and 36.5 percent after 3 years. Another research study revealed the effectiveness of hypnotherapy as compared to psychoanalysis and behavior modification.

After 600 sessions of psychoanalysis, 38 percent of the clients reported healing from their conditions; those getting behavior treatment enhanced in 72 percent of all cases after twenty-two sessions; while hypnotherapy produced 93 percent success rate after just six sessions.

 

How Hypnotherapy Works

“All hypnosis is self-hypnosis,” states A.M. Krasner, Ph. D., creator and director of the American Institute of Hypnotherapy in Santa Ana, California. “The hypnotherapist is a facilitator” the truth that there can be no hypnosis unless the client wants to take part in the procedure.

The customer always enters hypnosis in a natural method, of his/her own accord, simply by following tips of the hypnotherapist or by following particular self hypnosis strategies. Usually speaking, hypnosis is an artificially induced state identified by a heightened receptivity to idea. The state is attained by very first unwinding the body, then shifting attention away from the external environment toward a narrow range of objects or ideas as recommends by the hypnotherapist or by oneself (self-hypnosis).

In the shallow hypnotic state, the patient accepts suggestions but does not always carry them out. Patients who reach the deep, or somnambulistic, state benefit most from hypnotherapy. It is in this state that posthypnotic ideas (tips that take result after the client awakens from the trance) to relieve discomfort are most successful. According to the World Health Organization (WHO), 90 percent of the basic population can be hypnotized, with 20 to 30 percent having a high enough susceptibility to go into the somnambulistic state, making them extremely receptive to treatment.

Research has demonstrated that a person’s body chemistry in fact alters throughout a hypnotic trance. In one experiment, a young girl was not able to hold her hand in a bucket of ice water for more than thirty seconds. Testing revealed that the blood levels of Cortisol in her body were high indicating she was undergoing extreme tension. With hypnosis, she had the ability to keep the exact same hand in ice water for thirty minutes while there was no raise in blood Cortisol levels. There are lots of ways of inducing hypnosis.

No matter what treatment is used, the primary issue during hypnosis is to quiet the client’s conscious mind and to make the unconscious mind more accessible. Because the unconscious mind is generally non-critical, tips have a much better opportunity of being reliable that they would if offered during a regular waking state.

3 conditions are important to a successful hypnotherapy session:

Rapport between hypnotist and topic
A comfy environment, free from interruption
A determination and desire by the based on be hypnotized.

People who benefit most from hypnotherapy are those who understand that hypnosis is not a surrender of control; it is just an innovative type of relaxation. Dr. Tinterow had the fifteen-year-old woman on whom he carried out open-heart surgical treatment had her focus on her favorite sport of water skiing. “It was just a matter of having her take deep breaths, close her eyes, and feel herself relaxing from the top of her head to the ideas of her toes,” he recalls. “You start with the feet and legs and after that just have it go all the way to the top of the head.”

Ultimately Dr. Tinterow sidetracked the lady from the surgical procedure by moving her attention to what she liked to do best. “I told her to picture herself going to the lake and getting on the skis and water skiing. She was listening to music with her head set on, and we just kept talking with her.”

Dr. Tinterow even had the lady perform easy arithmetic issues throughout the surgical treatment to make sure her mind was operating effectively. Dr. Tinterow includes that after the operation the lady didn’t even take an aspirin.

 

 

What To Expect During A Hypnotherapy Session

Hypnosis how it works: During a preliminary see to a hypnotherapist it prevails for the therapist to address concerns that you might have and after that maybe show how recommendation works in daily life, along with explain what you can expect while in a hypnotic trance state.

Possible impacts according to Dr. Krasner include physical relaxation, interruption of the conscious mind, increased sensory awareness, decreased awareness of physical surrounding, and increased awareness of internal sensations. You may be checked for suggestibility based on a range of approaches at the hypnotherapist’s disposal.

According to Diane Ulicsni C. Ht., of the Hypnosis Center for Heath, a good hypnotherapist will take the time to be familiar with you and do a detailed analysis of your specific condition, which offers the hypnotherapist with insights into any pattern, belief, or habits associated with the condition, in addition to a concept of what the client’s objectives remain in terms of wellness.

A session will normally last from one hour to 2 hours. The number of sessions required to produce outcomes differs according to each person.

 

 

Is Hypnotherapy Safe For Everyone?

Although hypnosis is a very safe practice and an extremely effective tool, it needs to be only be made with a qualified professional. The National Guild of Hypnotists and the American Board of Hypnotherapy are 2 of the biggest schools in the United States.

Hypnotherapy is not a cure-all and few doctors are ready to invest the time and cash to master its strategies. Depending on the severity of the condition, some clients do not make excellent topics and are not able to reach appropriate state of hypnosis to be effective.

 

 

The Future Of Hypnotherapy

Considering that its formal sanction by the AMA in 1958, a growing number of physicians have actually concerned accept hypnotherapy’s value and are utilizing its techniques. While hypnosis is still far from being completely understood, it is scientifically respected and had achieved almost consentaneous professional acceptance.

Developments on how hypnotherapy might be used to medical and mental problems are constantly being reported. It is now being reported that hypnotherapy is a treatment for post traumatic tension syndrome (PTSD) and anxiety.

George A. Pratt, Ph.D., a clinical psychologist and hypnotherapist notes, “With its concentrate on the entire individual, hypnosis holds the excellent guarantee of becoming a humanizing force for the field of medication as a whole … REALIZING that even unconscious patients hear and keep in mind info that pertains to them, doctors, cosmetic surgeons, nurses will interact better with comatose, seriously ill, and anesthetized patients.

 

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If a session in Diane’s office is not feasible, then there are also options for Skype or telephone sessions. Please contact Diane to make any arrangements.