San Jose Hypnosis Services

Sessions can be In-Person or via Telephone or Skype

Schedule Your San Jose Hypnotherapy Session Today!

Hypnotherapy is used to manage numerous medical and psychological problems.

Hypnotic techniques can help a person overcome alcohol and substance abuse, stop smoking, and reduce over eating and more.

Hypnotherapy is also very effective in treating trauma, stress, sleep disorders, and mental health problems such as anxiety, fear, phobias and depression.

Weight loss hypnosis is one of the better known forms of hypnotherapy along with smoking cessation hypnosis.

Contact me Today for a Hypnosis Session San Jose!

Telephone: 1-503-740-6614

Email: diane@dianeu.com

How Does San Jose Hypnotism Work?

For thousands of years the power of suggestion has played a major role in healing in cultures as varied as ancient Greece, Persia, and India. Hypnotherapy uses both the power of suggestion and trance-like states to access the deepest levels of the mind to effect positive changes in a person’s behavior, and to treat a range of heath conditions; including migraines, ulcers, respiratory conditions, tension headaches, and even warts.

In 1995 the British Medical Association approved the use if hypnotherapy was a valid medical treatment. The American Medical Association (AMA) followed suite in 1958, and its Council on Scientific Affairs continues to encourage more research on the subject of hypnotherapy. At the same time, the American Society of Clinical Hypnosis, a professional association of physicians, psychologists, and dentists, has grown from twenty members in 1957 to over 4,300, and attendance at hypnotism courses by physicians and other medical specialists is steadily increasing.

Approximately fifteen thousand doctors now combine hypnotherapy with traditional treatments, and recent studies show that 94 percent of patients benefit from hypnotherapy, even if the only benefit is relaxation.

Therapeutic Applications of Hypnotherapy

Hypnotherapy has restorative applications for both mental and physical conditions. A knowledgeable hypnotherapist can help with profound modifications in respiration and relaxation on the part of the client to develop positive shifts in habits and a boosted well-being.

A physiological shift can be observed in a hypnotic state, as can greater control of autonomic nerve system works usually considered to be beyond one’s capability to control. Tension decrease is a common event, as is the lowering of blood pressure rate.

Recently, hypnotherapy has actually ended up being more commonly utilized is a technique of dealing with a range of medical conditions. “Because hypnotherapy causes a deep, multilevel relaxation, increases tolerance to adverse stimuli, alleviates stress and anxiety, and boosts affirmative imagery, it can be adjusted to maximize the mind’s contribution to recovery, both in and out of the healthcare facility,” states Gerard V. Sunnen, M.D., Associate Clinical Professor of Psychiatry at the New York University – Bellevue Hospital Medical.

Examples of Hypnosis Being Used in A Variety of Medical Scenarios

Maurice Tinterow, M.D., Ph. D., and anesthesiologist at the Center for the Improvement of Human Functioning in Wichita, Kansas, has employed hypnotherapy to manage pain for conditions that include headaches, facial neuralgia, sciatica, osteoarthritis, rheumatoid arthritis, whiplash, menstrual pain, and tennis elbow. Dr. Tinterow has likewise used hypnotherapy is location of anesthesia in a variety of surgical operations, including hysterectomies, caesarian areas, and for treatment of second and 3rd degree burns.

Among Dr. Tinterow’s earliest and most significant cases included a fifteen-year-old lady who needed open-heart surgical treatment. Because the girl proved allergic to all anesthetic representatives, Dr. Tinterow utilized hypnosis over a duration of eight weeks, and by the final session prior to surgical treatment the woman was able to unwind rather quickly. She was hypnotized before the operation and remained mindful throughout the four-hour procedure.

The operation was a success, and today, thirty years later on the woman is healthy and living a full life.

Gary Lalonde, C. Ht., of Wales, Michigan, also utilizes hypnotherapy to treat a range of health conditions. One of his customers struggled with reflex considerate dystrophy, a chronic condition where pain does not go away and muscle function starts to weaken.

“This male pierced among his feet with a 3 and a half inch nail after stepping on a piece of wood at a building and construction site,” Lalonde relates. He was dealt with for the injury, but his discomfort persisted and grew so bad that he might not go back to work. For two years his condition grew worse.

A thermograph showed that the foot’s temperature was eleven degrees cooler than the rest of his body. When his physicians told him it might need to be amputated he pertained to see me.”Lalonde dealt with this client for seven months utilizing hypnotherapy not just for the discomfort relief, but likewise to explore any link in between the male’s condition and his unconscious beliefs.

It was discovered that within his unconscious mind he questioned his capability to attend to his household which his condition looked after that require to supply for his household which his condition looked after that requirement by enabling him to gather worker’s settlement pay. Lalonde dealt with the male to alter his belief. As he got self-confidence in himself, his pain began to decrease. At the end of twelve sessions, that man was totally free of all discomfort and the temperature level of his foot went back to regular, something the medical professionals had informed him would not be possible.

Dentistry is another field where hypnotherapy has actually been used with outstanding outcomes. Kay Thompson D.D.S. of Pittsburgh, Pennsylvania, routinely utilizes hypnosis in her practice. She describes how hypnotherapy was utilized to extract a molar in a client who disliked all Novocain-type drugs.

To prepare the client for extraction, Dr. Thompson taught her how to go into a hypnotic trance utilizing hypnotic induction strategies. After one session with the client, Dr. Thompson had the ability to carry out the extraction utilizing only hypnosis. Because the molar was so terribly decomposed, the operation lasted forty-five minutes, ye the patient had no swelling or discomfort later, and even consumed supper that night. On the other hand, a colleague who underwent a similar procedure, without hypnosis required two day of rests from work due to the fact that of a swollen jaw, according to Dr. Thompson.

Hypnosis Does it Work?

Many people can learn how to do self hypnosis. “Most people are not mindful that they can manage their own recovery and even influence their blood circulation.” Says Dr. Thompson, who believes that her client’s ability to control her circulatory system through hypnosis boosted the recovery process.

Dr. Thompson and her associates have likewise utilized hypnotherapy to help treat hemophiliacs, and have actually had the ability to perform surgery on these clients without them having any postoperative bleeding.

The long term advantages of hypnotherapy are beginning to be substantiated. One extensive research study of 178 clients experiencing chronic discomfort between 1981 and 1983 reported that 78 percent stayed pain totally free after six months; 47 percent after one year; 44 percent after 2 years; and 36.5 percent after 3 years. Another study showed the efficacy of hypnotherapy as compared to psychoanalysis and habits treatment.

After 600 sessions of psychoanalysis, 38 percent of the patients reported recovery from their conditions; those getting behavior modification improved in 72 percent of all cases after twenty-two sessions; while hypnotherapy produced 93 percent success rate after only 6 sessions.

How Hypnotherapy Works

“All hypnosis is self-hypnosis,” states A.M. Krasner, Ph. D., creator and director of the American Institute of Hypnotherapy in Santa Ana, California. “The hypnotherapist is a facilitator” the truth that there can be no hypnosis unless the customer is prepared to participate in the process.

The client always enters hypnosis in a natural way, of his or her own accord, just by following suggestions of the hypnotherapist or by following specific self hypnosis techniques. Usually speaking, hypnosis is a synthetically caused state characterized by an increased receptivity to idea. The state is attained by first relaxing the body, then shifting attention far from the external environment towards a narrow variety of items or ideas as recommends by the hypnotherapist or by oneself (self-hypnosis).

In the superficial hypnotic state, the patient accepts recommendations but does not necessarily bring them out. Clients who reach the deep, or somnambulistic, state benefit most from hypnotherapy. It remains in this state that posthypnotic recommendations (recommendations that work after the client awakens from the hypnotic trance) to eliminate discomfort are most successful. According to the World Health Organization (WHO), 90 percent of the basic population can be hypnotized, with 20 to 30 percent having a high adequate vulnerability to get in the somnambulistic state, making them highly responsive to treatment.

Research study has actually shown that an individual’s body chemistry actually changes throughout a hypnotic trance. In one experiment, a girl was unable to hold her hand in a container of ice water for more than thirty seconds. Evaluating revealed that the blood levels of Cortisol in her body were high indicating she was going through extreme stress. With hypnosis, she had the ability to keep the exact same hand in ice water for half an hour while there was no raise in blood Cortisol levels. There are numerous ways of inducing hypnosis.

Despite what treatment is used, the main issue throughout hypnosis is to quiet the patient’s conscious mind and to make the unconscious mind more accessible. Due to the fact that the unconscious mind is generally non-critical, tips have a much better chance of being efficient that they would if provided during a regular waking state.

Three conditions are necessary to a successful hypnotherapy session:

Connection in between hypnotist and subject
A comfy environment, totally free from diversion
A desire and desire by the subject to be hypnotized.

Individuals who benefit most from hypnotherapy are those who understand that hypnosis is not a surrender of control; it is only an innovative form of relaxation. Dr. Tinterow had the fifteen-year-old lady on whom he carried out open-heart surgical treatment had her focus on her favorite sport of water snowboarding. “It was just a matter of having her take deep breaths, close her eyes, and feel herself unwinding from the top of her head to the pointers of her toes,” he recalls. “You begin with the feet and legs and then just have it go all the way to the top of the head.”

Ultimately Dr. Tinterow distracted the woman from the surgical procedure by moving her attention to what she liked to do finest. “I informed her to picture herself going to the lake and getting on the skis and water snowboarding. She was listening to music with her head set on, and we simply kept speaking with her.”

Dr. Tinterow even had the woman carry out easy math issues during the surgery to ensure her mind was operating properly. Dr. Tinterow includes that after the operation the girl didn’t even take an aspirin.

What To Expect During A Hypnotherapy Session

Hypnosis how it works: During a preliminary visit to a hypnotherapist it prevails for the therapist to address concerns that you may have and after that perhaps illustrate how suggestion works in everyday life, along with point out what you can expect while in a trance state.

Possible impacts according to Dr. Krasner consist of physical relaxation, diversion of the mindful mind, increased sensory awareness, minimized awareness of physical surrounding, and increased awareness of internal sensations. You may be tested for suggestibility based on a range of methods at the hypnotherapist’s disposal.

According to Diane Ulicsni C. Ht., of the Hypnosis Center for Heath, a great hypnotherapist will take the time to be familiar with you and do an in-depth analysis of your particular condition, which supplies the hypnotherapist with insights into any pattern, belief, or behavior associated with the condition, along with an idea of what the customer’s objectives are in terms of health.

A session will normally last from one hour to 2 hours. The number of sessions needed to produce outcomes varies according to each individual.

Is Hypnotherapy Safe For Everyone?

Hypnosis is an extremely safe practice and a very powerful tool, it should be only be done with a certified professional. The National Guild of Hypnotists and the American Board of Hypnotherapy are two of the largest schools in the United States.

Hypnotherapy is not a cure-all and couple of medical professionals want to invest the time and money to master its strategies. Depending on the intensity of the condition, some patients do not make great topics and are unable to reach appropriate state of hypnosis to be efficient.

The Future Of Hypnotherapy

Given that its formal sanction by the AMA in 1958, a growing number of doctors have actually pertained to accept hypnotherapy’s value and are using its strategies. While hypnosis is still far from being totally comprehended, it is scientifically appreciated and had actually attained almost consentaneous professional acceptance.

Developments on how hypnotherapy may be used to medical and psychological issues are continuously being reported. In fact, it is now being reported that hypnotherapy is a treatment for post terrible tension syndrome (PTSD) and anxiety.

George A. Pratt, Ph.D., a clinical psychologist and hypnotherapist notes, “With its concentrate on the whole person, hypnosis holds the excellent promise of becoming a humanizing force for the field of medication as a whole … REALIZING that even unconscious clients hear and remember details that relates to them, physicians, cosmetic surgeons, nurses will interact better with comatose, critically ill, and anesthetized patients.

For more information, or to make an appointment:

Hypnosis Therapy

If a session in Diane’s office is not feasible, then there are also options for Skype or telephone sessions. Please contact Diane to make any arrangements.