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Hypnotherapy is used to manage numerous medical and psychological problems.

Hypnotic techniques can help a person overcome alcohol and substance abuse, stop smoking, and reduce over eating and more.

Hypnotherapy is also very effective in treating trauma, stress, sleep disorders, and mental health problems such as anxiety, fear, phobias and depression.

Weight loss hypnosis is one of the better known forms of hypnotherapy along with smoking cessation hypnosis.


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Telephone:   1-503-740-6614

Email: diane@dianeu.com

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How Does San Diego Hypnotism Work?

For thousands of years the power of suggestion has played a major role in healing in cultures as varied as ancient Greece, Persia, and India. Hypnotherapy uses both the power of suggestion and trance-like states to access the deepest levels of the mind to effect positive changes in a person’s behavior, and to treat a range of heath conditions; including migraines, ulcers, respiratory conditions, tension headaches, and even warts.

In 1995 the British Medical Association approved the use if hypnotherapy was a valid medical treatment. The American Medical Association (AMA) followed suite in 1958, and its Council on Scientific Affairs continues to encourage more research on the subject of hypnotherapy. At the same time, the American Society of Clinical Hypnosis, a professional association of physicians, psychologists, and dentists, has grown from twenty members in 1957 to over 4,300, and attendance at hypnotism courses by physicians and other medical specialists is steadily increasing.

Approximately fifteen thousand doctors now combine hypnotherapy with traditional treatments, and recent studies show that 94 percent of patients benefit from hypnotherapy, even if the only benefit is relaxation.

 

Therapeutic Applications of Hypnotherapy

Hypnotherapy has restorative applications for both mental and physical conditions. A proficient hypnotherapist can facilitate extensive modifications in respiration and relaxation on the part of the customer to create positive shifts in behavior and a boosted wellness.

A physiological shift can be observed in a hypnotic state, as can greater control of autonomic nerve system functions generally considered to be beyond one’s capability to manage. Stress decrease is a typical occurrence, as is the lowering of high blood pressure rate.

Recently, hypnotherapy has actually become more extensively utilized is a method of dealing with a variety of medical conditions. “Because hypnotherapy induces a deep, multilevel relaxation, increases tolerance to unfavorable stimuli, relieves anxiety, and boosts affirmative imagery, it can be adapted to optimize the mind’s contribution to recovery, both in and out of the hospital,” states Gerard V. Sunnen, M.D., Associate Clinical Professor of Psychiatry at the New York University – Bellevue Hospital Medical.

 

Examples of Hypnosis Being Used in A Variety of Medical Scenarios

Maurice Tinterow, M.D., Ph. D., and anesthesiologist at the Center for the Improvement of Human Functioning in Wichita, Kansas, has utilized hypnotherapy to manage discomfort for conditions that consist of headaches, facial neuralgia, sciatica, osteoarthritis, rheumatoid arthritis, whiplash, menstrual discomfort, and tennis elbow. Dr. Tinterow has actually also used hypnotherapy is place of anesthesia in a range of surgeries, consisting of hysterectomies, caesarian areas, and for treatment of second and 3rd degree burns.

One of Dr. Tinterow’s earliest and most dramatic cases involved a fifteen-year-old woman who needed open-heart surgery. Because the lady proved allergic to all anesthetic agents, Dr. Tinterow used hypnosis over a duration of eight weeks, and by the last session before surgical treatment the girl was able to unwind rather quickly. She was hypnotized prior to the operation and remained mindful throughout the four-hour procedure.

The operation was a success, and today, thirty years later the woman is healthy and living a complete life.

Gary Lalonde, C. Ht., of Wales, Michigan, also uses hypnotherapy to deal with a variety of health conditions. Among his customers suffered from reflex sympathetic dystrophy, a chronic condition where discomfort does not diminish and muscle function starts to degrade.

“This guy pierced among his feet with a three and a half inch nail after stepping on a piece of wood at a building and construction website,” Lalonde relates. He was treated for the injury, however his discomfort continued and grew so bad that he might not return to work. For 2 years his condition grew even worse.

Finally, a thermograph revealed that the foot’s temperature level was eleven degrees colder than the rest of his body. When his physicians informed him it may need to be amputated he concerned see me.”Lalonde worked with this client for 7 months using hypnotherapy not only for the pain relief, however likewise to check out any link in between the man’s condition and his unconscious beliefs.

It was discovered that within his unconscious mind he doubted his capability to offer his household which his condition took care of that need to attend to his household and that his condition looked after that requirement by allowing him to gather worker’s payment pay. Lalonde worked with the male to alter his belief. As he gained confidence in himself, his discomfort started to decrease. At the end of twelve sessions, that guy was devoid of all pain and the temperature level of his foot returned to regular, something the medical professionals had told him would not be possible.

Dentistry is another field where hypnotherapy has been used with outstanding results. Kay Thompson D.D.S. of Pittsburgh, Pennsylvania, regularly utilizes hypnosis in her practice. She describes how hypnotherapy was utilized to extract a molar in a patient who disliked all Novocain-type drugs.

To prepare the patient for extraction, Dr. Thompson taught her how to enter into a hypnotic trance utilizing hypnotic induction methods. After one session with the patient, Dr. Thompson was able to perform the extraction utilizing only hypnosis. Because the molar was so badly decomposed, the operation lasted forty-five minutes, ye the client had no swelling or discomfort later, and even consumed dinner that night. On the other hand, a co-worker who underwent a similar procedure, without hypnosis needed 2 days off from work due to the fact that of a swollen jaw, according to Dr. Thompson.

 

Hypnosis Does it Work?

Most individuals can discover how to do self hypnosis. “Most people are not mindful that they can control their own healing and even affect their flow.” States Dr. Thompson, who believes that her patient’s ability to control her circulatory system through hypnosis enhanced the healing procedure.

Dr. Thompson and her associates have likewise utilized hypnotherapy to help deal with hemophiliacs, and have been able to perform surgery on these patients without them having any postoperative bleeding.

The long term advantages of hypnotherapy are starting to be borne out. One comprehensive study of 178 patients struggling with chronic discomfort between 1981 and 1983 reported that 78 percent remained discomfort totally free after 6 months; 47 percent after one year; 44 percent after 2 years; and 36.5 percent after 3 years. Another study revealed the effectiveness of hypnotherapy as compared to psychoanalysis and habits treatment.

After 600 sessions of psychoanalysis, 38 percent of the patients reported recovery from their conditions; those receiving behavior treatment improved in 72 percent of all cases after twenty-two sessions; while hypnotherapy produced 93 percent success rate after just 6 sessions.

 

How Hypnotherapy Works

“All hypnosis is self-hypnosis,” specifies A.M. Krasner, Ph. D., founder and director of the American Institute of Hypnotherapy in Santa Ana, California. “The hypnotherapist is a facilitator” the truth that there can be no hypnosis unless the customer is prepared to get involved in the procedure.

The customer constantly enters hypnosis in a natural method, of his/her own accord, just by following suggestions of the hypnotherapist or by following specific self hypnosis strategies. Usually speaking, hypnosis is a synthetically induced state characterized by an increased receptivity to idea. The state is achieved by very first relaxing the body, then moving attention away from the external environment towards a narrow range of things or ideas as suggests by the hypnotherapist or by oneself (self-hypnosis).

In the shallow hypnotic state, the patient accepts recommendations however does not necessarily carry them out. Patients who reach the deep, or somnambulistic, state benefit most from hypnotherapy. It remains in this state that posthypnotic ideas (suggestions that work after the client awakens from the hypnotic trance) to ease pain are most successful. According to the World Health Organization (WHO), 90 percent of the general population can be hypnotized, with 20 to 30 percent having a high sufficient susceptibility to enter the somnambulistic state, making them extremely receptive to treatment.

Research study has shown that a person’s body chemistry really alters during a hypnotic trance. In one experiment, a young lady was not able to hold her hand in a bucket of ice water for more than thirty seconds. Evaluating showed that the blood levels of Cortisol in her body were high indicating she was undergoing extreme tension. With hypnosis, she had the ability to keep the same hand in ice water for half an hour while there was no raise in blood Cortisol levels. There are lots of methods of inducing hypnosis.

Regardless of what procedure is used, the primary issue during hypnosis is to peaceful the patient’s mindful mind and to make the unconscious mind more accessible. Because the unconscious mind is basically non-critical, recommendations have a much better chance of being efficient that they would if offered throughout a regular waking state.

3 conditions are necessary to an effective hypnotherapy session:

Rapport between hypnotherapist and subject
A comfortable environment, devoid of distraction
A willingness and desire by the subject to be hypnotized.

Individuals who benefit most from hypnotherapy are those who comprehend that hypnosis is not a surrender of control; it is only an advanced kind of relaxation. Dr. Tinterow had the fifteen-year-old girl on whom he carried out open-heart surgical treatment had her focus on her preferred sport of water skiing. “It was simply a matter of having her take deep breaths, close her eyes, and feel herself unwinding from the top of her head to the tips of her toes,” he recalls. “You start with the feet and legs and after that simply have it go all the way to the top of the head.”

Eventually Dr. Tinterow distracted the woman from the surgical procedure by shifting her attention to what she liked to do finest. “I told her to image herself going to the lake and getting on the skis and water snowboarding. She was listening to music with her head set on, and we simply kept talking to her.”

Dr. Tinterow even had the woman carry out simple math problems throughout the surgical treatment to ensure her mind was operating properly. Dr. Tinterow includes that after the operation the girl didn’t even take an aspirin.

 

 

What To Expect During A Hypnotherapy Session

Hypnosis how it works: Throughout a preliminary check out to a hypnotherapist it prevails for the therapist to attend to concerns that you might have and then perhaps show how idea operates in daily life, as well as explain what you can anticipate while in a trance state.

Possible effects according to Dr. Krasner consist of physical relaxation, interruption of the conscious mind, increased sensory awareness, lowered awareness of physical surrounding, and increased awareness of internal feelings. You may be tested for suggestibility based on a variety of approaches at the hypnotherapist’s disposal.

According to Diane Ulicsni C. Ht., of the Hypnosis Center for Heath, an excellent hypnotherapist will put in the time to be familiar with you and do an in-depth analysis of your specific condition, which provides the hypnotherapist with insights into any pattern, belief, or behavior related to the condition, in addition to an idea of what the customer’s goals are in regards to health.

A session will usually last from one hour to 2 hours. The number of sessions required to produce results varies according to each person.

 

 

Is Hypnotherapy Safe For Everyone?

Although hypnosis is a really safe practice and a really effective tool, it should be just be made with a qualified specialist. The National Guild of Hypnotists and the American Board of Hypnotherapy are two of the biggest schools in the United States.

Hypnotherapy is not a cure-all and few physicians are willing to invest the time and money to master its strategies. Depending upon the intensity of the condition, some patients do not make great topics and are not able to reach correct state of hypnosis to be effective.

 

 

The Future Of Hypnotherapy

Given that its official sanction by the AMA in 1958, increasingly more doctors have actually concerned accept hypnotherapy’s worth and are using its methods. While hypnosis is still far from being fully comprehended, it is scientifically appreciated and had attained nearly unanimous expert approval.

Developments on how hypnotherapy may be used to medical and mental problems are continuously being reported. It is now being reported that hypnotherapy is a treatment for post distressing tension syndrome (PTSD) and stress and anxiety.

George A. Pratt, Ph.D., a scientific psychologist and hypnotherapist notes, “With its concentrate on the whole individual, hypnosis holds the terrific guarantee of becoming a humanizing force for the field of medication as a whole … REALIZING that even unconscious clients hear and keep in mind information that relates to them, doctors, surgeons, nurses will communicate better with comatose, seriously ill, and anesthetized clients.

 

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If a session in Diane’s office is not feasible, then there are also options for Skype or telephone sessions. Please contact Diane to make any arrangements.