503.740.6614 diane@dianeu.com

Sacramento Hypnosis Services

Sessions can be In-Person or via Telephone or Skype
oregon hypnosis

Schedule Your Sacramento Hypnotherapy Session Today!

Hypnotherapy is used to manage numerous medical and psychological problems.

Hypnotic techniques can help a person overcome alcohol and substance abuse, stop smoking, and reduce over eating and more.

Hypnotherapy is also very effective in treating trauma, stress, sleep disorders, and mental health problems such as anxiety, fear, phobias and depression.

Weight loss hypnosis is one of the better known forms of hypnotherapy along with smoking cessation hypnosis.


Contact me Today for a Hypnosis Session Sacramento!

Telephone:   1-503-740-6614

Email: diane@dianeu.com

10 + 15 =

How Does Sacramento Hypnotism Work?

For thousands of years the power of suggestion has played a major role in healing in cultures as varied as ancient Greece, Persia, and India. Hypnotherapy uses both the power of suggestion and trance-like states to access the deepest levels of the mind to effect positive changes in a person’s behavior, and to treat a range of heath conditions; including migraines, ulcers, respiratory conditions, tension headaches, and even warts.

In 1995 the British Medical Association approved the use if hypnotherapy was a valid medical treatment. The American Medical Association (AMA) followed suite in 1958, and its Council on Scientific Affairs continues to encourage more research on the subject of hypnotherapy. At the same time, the American Society of Clinical Hypnosis, a professional association of physicians, psychologists, and dentists, has grown from twenty members in 1957 to over 4,300, and attendance at hypnotism courses by physicians and other medical specialists is steadily increasing.

Approximately fifteen thousand doctors now combine hypnotherapy with traditional treatments, and recent studies show that 94 percent of patients benefit from hypnotherapy, even if the only benefit is relaxation.

 

Therapeutic Applications of Hypnotherapy

Hypnotherapy has therapeutic applications for both psychological and physical conditions. A proficient hypnotherapist can facilitate extensive changes in respiration and relaxation on the part of the client to create positive shifts in habits and an enhanced wellness.

A physiological shift can be observed in a hypnotic state, as can higher control of autonomic nerve system works normally considered to be beyond one’s ability to control. Stress reduction is a common occurrence, as is the lowering of high blood pressure rate.

Just recently, hypnotherapy has actually become more extensively used is an approach of dealing with a variety of medical conditions. “Because hypnotherapy induces a deep, multilevel relaxation, increases tolerance to negative stimuli, relieves stress and anxiety, and improves affirmative images, it can be adapted to optimize the mind’s contribution to healing, both in and out of the medical facility,” states Gerard V. Sunnen, M.D., Associate Clinical Professor of Psychiatry at the New York University – Bellevue Hospital Medical Center.

 

Examples of Hypnosis Being Used in A Variety of Medical Scenarios

Maurice Tinterow, M.D., Ph. D., and anesthesiologist at the Center for the Improvement of Human Functioning in Wichita, Kansas, has employed hypnotherapy to manage discomfort for conditions that consist of headaches, facial neuralgia, sciatica, osteoarthritis, rheumatoid arthritis, whiplash, menstrual pain, and tennis elbow. Dr. Tinterow has actually also utilized hypnotherapy is location of anesthesia in a variety of surgeries, including hysterectomies, caesarian areas, and for treatment of 2nd and 3rd degree burns.

One of Dr. Tinterow’s earliest and most significant cases involved a fifteen-year-old lady who needed open-heart surgery. Because the girl proved adverse all anesthetic agents, Dr. Tinterow utilized hypnosis over a period of 8 weeks, and by the last session prior to surgical treatment the woman was able to unwind rather easily. She was hypnotized prior to the operation and remained conscious throughout the four-hour procedure.

The operation was a success, and today, thirty years later on the female is healthy and living a complete life.

Gary Lalonde, C. Ht., of Wales, Michigan, likewise utilizes hypnotherapy to treat a variety of health conditions. One of his clients struggled with reflex understanding dystrophy, a chronic condition where discomfort does not diminish and muscle function starts to degrade.

“This male pierced among his feet with a 3 and a half inch nail after stepping on a piece of wood at a building website,” Lalonde relates. He was dealt with for the injury, however his pain persisted and grew so bad that he could not go back to work. For 2 years his condition grew even worse.

Lastly, a thermograph revealed that the foot’s temperature level was eleven degrees colder than the rest of his body. When his physicians informed him it might have to be amputated he pertained to see me.”Lalonde dealt with this customer for seven months using hypnotherapy not only for the pain relief, but also to check out any link between the guy’s condition and his unconscious beliefs.

It was discovered that within his unconscious mind he questioned his capability to attend to his household which his condition took care of that need to offer for his family which his condition took care of that requirement by enabling him to gather employee’s compensation pay. Lalonde dealt with the male to alter his belief. As he gained self-confidence in himself, his discomfort started to decrease. At the end of twelve sessions, that man was totally free of all pain and the temperature level of his foot went back to normal, something the medical professionals had actually informed him would not be possible.

Dentistry is another field where hypnotherapy has actually been utilized with excellent outcomes. Kay Thompson D.D.S. of Pittsburgh, Pennsylvania, regularly utilizes hypnosis in her practice. She describes how hypnotherapy was used to draw out a molar in a client who disliked all Novocain-type drugs.

To prepare the patient for extraction, Dr. Thompson taught her how to go into a trance utilizing hypnotic induction methods. After one session with the patient, Dr. Thompson was able to perform the extraction using only hypnosis. Due to the fact that the molar was so terribly decomposed, the operation lasted forty-five minutes, ye the client had no swelling or pain later, and even consumed dinner that night. A co-worker who went through a similar procedure, without hypnosis needed 2 days off from work because of an inflamed jaw, according to Dr. Thompson.

 

Hypnosis Does it Work?

The majority of people can discover how to do self hypnosis. “Most individuals are not conscious that they can manage their own recovery and even affect their blood circulation.” States Dr. Thompson, who thinks that her patient’s capability to manage her circulatory system through hypnosis boosted the healing procedure.

Dr. Thompson and her coworkers have also utilized hypnotherapy to assist deal with hemophiliacs, and have actually been able to perform surgery on these clients without them having any postoperative bleeding.

The long term benefits of hypnotherapy are beginning to be borne out. One detailed study of 178 patients suffering from chronic discomfort between 1981 and 1983 reported that 78 percent remained discomfort complimentary after 6 months; 47 percent after one year; 44 percent after 2 years; and 36.5 percent after 3 years. Another research study revealed the efficacy of hypnotherapy as compared to psychoanalysis and behavior therapy.

After 600 sessions of psychoanalysis, 38 percent of the clients reported healing from their conditions; those getting behavior therapy improved in 72 percent of all cases after twenty-two sessions; while hypnotherapy produced 93 percent success rate after only 6 sessions.

 

How Hypnotherapy Works

“All hypnosis is self-hypnosis,” states A.M. Krasner, Ph. D., creator and director of the American Institute of Hypnotherapy in Santa Ana, California. “The hypnotherapist is a facilitator” the truth that there can be no hypnosis unless the customer is ready to take part in the process.

The customer always gets in hypnosis in a natural way, of his/her own accord, merely by following recommendations of the hypnotherapist or by following particular self hypnosis methods. Generally speaking, hypnosis is an artificially induced state defined by a heightened receptivity to tip. The state is obtained by very first relaxing the body, then shifting attention far from the external environment towards a narrow series of items or ideas as recommends by the hypnotherapist or by oneself (self-hypnosis).

In the shallow hypnotic state, the patient accepts ideas but does not necessarily carry them out. Clients who reach the deep, or somnambulistic, state advantage most from hypnotherapy. It remains in this state that posthypnotic recommendations (tips that work after the patient awakens from the hypnotic trance) to relieve discomfort are most effective. According to the World Health Organization (WHO), 90 percent of the basic population can be hypnotized, with 20 to 30 percent having a high sufficient susceptibility to get in the somnambulistic state, making them highly responsive to treatment.

Research has actually shown that an individual’s body chemistry really changes throughout a hypnotic trance. In one experiment, a young girl was unable to hold her hand in a bucket of ice water for more than thirty seconds. Testing revealed that the blood levels of Cortisol in her body were high showing she was undergoing serious tension. With hypnosis, she had the ability to keep the same hand in ice water for thirty minutes while there was no raise in blood Cortisol levels. There are lots of methods of causing hypnosis.

Regardless of what procedure is used, the main issue during hypnosis is to peaceful the client’s mindful mind and to make the unconscious mind more accessible. Because the unconscious mind is essentially non-critical, tips have a better opportunity of working that they would if offered during a normal waking state.

Three conditions are vital to an effective hypnotherapy session:

Rapport in between therapist and subject
A comfortable environment, devoid of diversion
A willingness and desire by the subject to be hypnotized.

Individuals who benefit most from hypnotherapy are those who understand that hypnosis is not a surrender of control; it is just an innovative form of relaxation. Dr. Tinterow had the fifteen-year-old girl on whom he performed open-heart surgical treatment had her focus on her favorite sport of water snowboarding. “It was simply a matter of having her take deep breaths, close her eyes, and feel herself relaxing from the top of her head to the ideas of her toes,” he recalls. “You begin with the feet and legs and then simply have it go all the way to the top of the head.”

Eventually Dr. Tinterow distracted the woman from the surgery by shifting her attention to what she liked to do best. “I told her to image herself going to the lake and getting on the skis and water skiing. She was listening to music with her head set on, and we simply kept talking to her.”

Dr. Tinterow even had the lady carry out easy math issues throughout the surgery to make sure her mind was operating appropriately. Dr. Tinterow includes that after the operation the woman didn’t even take an aspirin.

 

 

What To Expect During A Hypnotherapy Session

Hypnosis how it works: During an initial check out to a hypnotherapist it prevails for the therapist to resolve issues that you may have and then perhaps illustrate how idea works in everyday life, in addition to point out what you can anticipate while in a hypnotic trance state.

Possible effects according to Dr. Krasner include physical relaxation, diversion of the mindful mind, increased sensory awareness, lowered awareness of physical surrounding, and increased awareness of internal sensations. You may be checked for suggestibility based on a range of techniques at the hypnotherapist’s disposal.

According to Diane Ulicsni C. Ht., of the Hypnosis Center for Heath, an excellent hypnotherapist will take the time to be familiar with you and do a comprehensive analysis of your specific condition, which supplies the hypnotherapist with insights into any pattern, belief, or behavior related to the condition, in addition to a concept of what the customer’s objectives remain in regards to health.

A session will normally last from one hour to 2 hours. The number of sessions needed to produce results varies according to each individual.

 

 

Is Hypnotherapy Safe For Everyone?

Hypnosis is a really safe practice and a very effective tool, it ought to be just be done with a qualified specialist. The National Guild of Hypnotists and the American Board of Hypnotherapy are two of the largest schools in the United States.

Hypnotherapy is not a cure-all and few doctors are prepared to invest the time and cash to master its strategies. Depending upon the intensity of the condition, some clients do not make great subjects and are not able to reach correct state of hypnosis to be effective.

 

 

The Future Of Hypnotherapy

Considering that its official sanction by the AMA in 1958, increasingly more doctors have concerned accept hypnotherapy’s worth and are making usage of its strategies. While hypnosis is still far from being fully comprehended, it is scientifically appreciated and had accomplished almost consentaneous expert approval.

Advancements on how hypnotherapy might be applied to medical and psychological issues are constantly being reported. It is now being reported that hypnotherapy is a treatment for post terrible tension syndrome (PTSD) and anxiety.

George A. Pratt, Ph.D., a scientific psychologist and hypnotherapist notes, “With its focus on the entire person, hypnosis holds the great pledge of becoming a humanizing force for the field of medication as a whole … REALIZING that even unconscious clients hear and remember information that relates to them, doctors, cosmetic surgeons, nurses will interact better with comatose, seriously ill, and anesthetized patients.

 

For more information, or to make an appointment:

Hypnosis For Quitting Smoking Near Me

If a session in Diane’s office is not feasible, then there are also options for Skype or telephone sessions. Please contact Diane to make any arrangements.