El Cajon Hypnosis Services

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Hypnotherapy is used to manage numerous medical and psychological problems.

Hypnotic techniques can help a person overcome alcohol and substance abuse, stop smoking, and reduce over eating and more.

Hypnotherapy is also very effective in treating trauma, stress, sleep disorders, and mental health problems such as anxiety, fear, phobias and depression.

Weight loss hypnosis is one of the better known forms of hypnotherapy along with smoking cessation hypnosis.

Contact me Today for a Hypnosis Session El Cajon!

Telephone: 1-503-740-6614

Email: diane@dianeu.com

How Does El Cajon Hypnotism Work?

For thousands of years the power of suggestion has played a major role in healing in cultures as varied as ancient Greece, Persia, and India. Hypnotherapy uses both the power of suggestion and trance-like states to access the deepest levels of the mind to effect positive changes in a person’s behavior, and to treat a range of heath conditions; including migraines, ulcers, respiratory conditions, tension headaches, and even warts.

In 1995 the British Medical Association approved the use if hypnotherapy was a valid medical treatment. The American Medical Association (AMA) followed suite in 1958, and its Council on Scientific Affairs continues to encourage more research on the subject of hypnotherapy. At the same time, the American Society of Clinical Hypnosis, a professional association of physicians, psychologists, and dentists, has grown from twenty members in 1957 to over 4,300, and attendance at hypnotism courses by physicians and other medical specialists is steadily increasing.

Approximately fifteen thousand doctors now combine hypnotherapy with traditional treatments, and recent studies show that 94 percent of patients benefit from hypnotherapy, even if the only benefit is relaxation.

Therapeutic Applications of Hypnotherapy

Hypnotherapy has restorative applications for both psychological and physical disorders. A proficient hypnotherapist can facilitate extensive modifications in respiration and relaxation on the part of the customer to produce positive shifts in behavior and a boosted well-being.

A physiological shift can be observed in a hypnotic state, as can greater control of autonomic nerve system functions normally considered to be beyond one’s capability to manage. Stress decrease is a common occurrence, as is the lowering of blood pressure rate.

Just recently, hypnotherapy has ended up being more widely utilized is a technique of dealing with a range of medical conditions. “Because hypnotherapy induces a deep, multilevel relaxation, increases tolerance to negative stimuli, eases anxiety, and improves affirmative images, it can be adapted to make the most of the mind’s contribution to healing, both in and out of the hospital,” states Gerard V. Sunnen, M.D., Associate Clinical Professor of Psychiatry at the New York University – Bellevue Hospital Medical.

Examples of Hypnosis Being Used in A Variety of Medical Scenarios

Maurice Tinterow, M.D., Ph. D., and anesthesiologist at the Center for the Improvement of Human Functioning in Wichita, Kansas, has employed hypnotherapy to control discomfort for conditions that include headaches, facial neuralgia, sciatica, osteoarthritis, rheumatoid arthritis, whiplash, menstrual pain, and tennis elbow. Dr. Tinterow has also used hypnotherapy is location of anesthesia in a range of surgical operations, including hysterectomies, caesarian sections, and for treatment of second and third degree burns.

Among Dr. Tinterow’s earliest and most remarkable cases involved a fifteen-year-old woman who required open-heart surgery. Because the woman showed adverse all anesthetic agents, Dr. Tinterow utilized hypnosis over a period of eight weeks, and by the last session prior to surgery the girl had the ability to unwind rather easily. She was hypnotized prior to the operation and remained conscious throughout the four-hour procedure.

The operation was a success, and today, thirty years later on the woman is healthy and living a complete life.

Gary Lalonde, C. Ht., of Wales, Michigan, also uses hypnotherapy to deal with a variety of health conditions. One of his customers experienced reflex sympathetic dystrophy, a chronic condition where discomfort does not decrease and muscle function begins to weaken.

“This guy pierced one of his feet with a three and a half inch nail after stepping on a piece of wood at a building and construction website,” Lalonde relates. He was dealt with for the injury, but his pain persisted and grew so bad that he could not return to work. For two years his condition grew even worse.

A thermograph revealed that the foot’s temperature was eleven degrees colder than the rest of his body. When his physicians informed him it may need to be amputated he came to see me.”Lalonde dealt with this customer for seven months utilizing hypnotherapy not just for the discomfort relief, however likewise to check out any link between the man’s condition and his unconscious beliefs.

It was found that within his unconscious mind he questioned his ability to offer his family and that his condition took care of that require to attend to his family and that his condition took care of that requirement by enabling him to gather worker’s compensation pay. Lalonde worked with the man to change his belief. As he gained self-confidence in himself, his pain began to decrease. At the end of twelve sessions, that male was without all discomfort and the temperature of his foot returned to typical, something the doctors had informed him would not be possible.

Dentistry is another field where hypnotherapy has been utilized with exceptional outcomes. Kay Thompson D.D.S. of Pittsburgh, Pennsylvania, frequently uses hypnosis in her practice. She describes how hypnotherapy was utilized to draw out a molar in a client who was allergic to all Novocain-type drugs.

To prepare the client for extraction, Dr. Thompson taught her how to go into a trance utilizing hypnotic induction strategies. After one session with the patient, Dr. Thompson had the ability to perform the extraction utilizing just hypnosis. Due to the fact that the molar was so severely rotted, the operation lasted forty-five minutes, ye the client had no swelling or pain later, and even consumed dinner that night. A colleague who went through a similar procedure, without hypnosis needed two days off from work due to the fact that of a swollen jaw, according to Dr. Thompson.

Hypnosis Does it Work?

Most people can find out how to do self hypnosis. “Most people are not mindful that they can manage their own healing and even affect their flow.” States Dr. Thompson, who thinks that her patient’s capability to control her circulatory system through hypnosis boosted the healing procedure.

Dr. Thompson and her colleagues have actually also utilized hypnotherapy to help treat hemophiliacs, and have actually been able to perform surgery on these patients without them having any postoperative bleeding.

The long term benefits of hypnotherapy are starting to be substantiated. One comprehensive research study of 178 patients struggling with persistent discomfort between 1981 and 1983 reported that 78 percent stayed pain totally free after 6 months; 47 percent after one year; 44 percent after two years; and 36.5 percent after three years. Another study showed the efficacy of hypnotherapy as compared to psychoanalysis and behavior modification.

After 600 sessions of psychoanalysis, 38 percent of the clients reported recovery from their conditions; those getting behavior treatment improved in 72 percent of all cases after twenty-two sessions; while hypnotherapy produced 93 percent success rate after only 6 sessions.

How Hypnotherapy Works

“All hypnosis is self-hypnosis,” specifies A.M. Krasner, Ph. D., creator and director of the American Institute of Hypnotherapy in Santa Ana, California. “The hypnotherapist is a facilitator” the fact that there can be no hypnosis unless the customer is prepared to take part in the process.

The client constantly gets in hypnosis in a natural way, of his/her own accord, simply by following recommendations of the hypnotherapist or by following particular self hypnosis methods. Typically speaking, hypnosis is a synthetically induced state characterized by a heightened receptivity to idea. The state is achieved by first relaxing the body, then shifting attention away from the external environment towards a narrow variety of things or concepts as suggests by the hypnotherapist or by oneself (self-hypnosis).

In the shallow hypnotic state, the client accepts suggestions but does not always carry them out. Clients who reach the deep, or somnambulistic, state benefit most from hypnotherapy. It is in this state that posthypnotic tips (recommendations that work after the patient awakens from the trance) to relieve pain are most successful. According to the World Health Organization (WHO), 90 percent of the general population can be hypnotized, with 20 to 30 percent having a high adequate susceptibility to go into the somnambulistic state, making them highly receptive to treatment.

Research has demonstrated that a person’s body chemistry in fact changes during a hypnotic trance. In one experiment, a girl was unable to hold her hand in a pail of ice water for more than thirty seconds. Evaluating revealed that the blood levels of Cortisol in her body were high showing she was going through severe stress. With hypnosis, she was able to keep the exact same hand in ice water for half an hour while there was no raise in blood Cortisol levels. There are lots of methods of causing hypnosis.

No matter what procedure is used, the primary concern throughout hypnosis is to quiet the client’s mindful mind and to make the unconscious mind more accessible. Since the unconscious mind is essentially non-critical, tips have a much better opportunity of working that they would if given during a typical waking state.

3 conditions are necessary to an effective hypnotherapy session:

Connection between hypnotherapist and subject
A comfy environment, devoid of interruption
A willingness and desire by the subject to be hypnotized.

People who benefit most from hypnotherapy are those who understand that hypnosis is not a surrender of control; it is only an advanced type of relaxation. Dr. Tinterow had the fifteen-year-old girl on whom he performed open-heart surgical treatment had her focus on her preferred sport of water snowboarding. “It was simply a matter of having her take deep breaths, close her eyes, and feel herself unwinding from the top of her head to the tips of her toes,” he recalls. “You begin with the feet and legs and then just have it go all the method to the top of the head.”

Ultimately Dr. Tinterow sidetracked the girl from the surgical treatment by shifting her attention to what she liked to do best. “I told her to picture herself going to the lake and getting on the skis and water snowboarding. She was listening to music with her head set on, and we just kept speaking with her.”

Dr. Tinterow even had the woman carry out simple arithmetic issues throughout the surgical treatment to make sure her mind was functioning properly. Dr. Tinterow includes that after the operation the girl didn’t even take an aspirin.

What To Expect During A Hypnotherapy Session

Hypnosis how it works: Throughout a preliminary check out to a hypnotherapist it prevails for the therapist to deal with issues that you may have and then maybe show how idea operates in everyday life, along with explain what you can expect while in a hypnotic trance state.

Possible effects according to Dr. Krasner consist of physical relaxation, interruption of the mindful mind, increased sensory awareness, reduced awareness of physical surrounding, and increased awareness of internal experiences. You might be checked for suggestibility based upon a range of techniques at the hypnotherapist’s disposal.

According to Diane Ulicsni C. Ht., of the Hypnosis Center for Heath, a good hypnotherapist will make the effort to get to know you and do a detailed analysis of your particular condition, which supplies the hypnotherapist with insights into any pattern, belief, or habits related to the condition, in addition to an idea of what the client’s objectives remain in regards to health.

A session will normally last from one hour to 2 hours. The number of sessions required to produce outcomes differs according to each person.

Is Hypnotherapy Safe For Everyone?

Although hypnosis is an extremely safe practice and an extremely effective tool, it ought to be just be finished with a certified specialist. The National Guild of Hypnotists and the American Board of Hypnotherapy are two of the biggest schools in the United States.

Hypnotherapy is not a cure-all and few physicians want to invest the time and cash to master its methods. Depending upon the severity of the condition, some clients do not make good topics and are not able to reach correct state of hypnosis to be efficient.

The Future Of Hypnotherapy

Because its official sanction by the AMA in 1958, a growing number of doctors have actually pertained to accept hypnotherapy’s worth and are making use of its methods. While hypnosis is still far from being fully comprehended, it is clinically respected and had attained almost consentaneous expert approval.

Developments on how hypnotherapy might be applied to medical and mental problems are constantly being reported. It is now being reported that hypnotherapy is a treatment for post terrible stress syndrome (PTSD) and stress and anxiety.

George A. Pratt, Ph.D., a scientific psychologist and hypnotherapist notes, “With its focus on the entire person, hypnosis holds the terrific guarantee of ending up being a humanizing force for the field of medicine as a whole … REALIZING that even unconscious patients hear and keep in mind info that pertains to them, doctors, cosmetic surgeons, nurses will communicate more successfully with comatose, critically ill, and anesthetized patients.

For more information, or to make an appointment:

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If a session in Diane’s office is not feasible, then there are also options for Skype or telephone sessions. Please contact Diane to make any arrangements.