Stop Smoking Now
Hypnosis is a powerful tool that works better than most others to help people stop smoking. My sessions are two to three hours long. Clients always leave equipped with CDs and a booklet for follow-up steps and support.
I used hypnosis in the early 70s to stop smoking myself. It was very scary back in those days and I was a heavy smoker: a one-hour session with an expert worked even though I didn’t think it would. I have a huge success rate because I take the time to explain to my clients what hypnosis really is, and how it can truly help stop smoking. My clients are set up to win in their battle to stop smoking - so setup an appointment and quit smoking today.
I used hypnosis in the early 70s to stop smoking myself. It was very scary back in those days and I was a heavy smoker: a one-hour session with an expert worked even though I didn’t think it would. I have a huge success rate because I take the time to explain to my clients what hypnosis really is, and how it can truly help stop smoking. My clients are set up to win in their battle to stop smoking - so setup an appointment and quit smoking today.
It's never too late to quit smoking.
No matter how long you’ve been a smoker, or how many packs of cigarettes you smoke each day, your body will go through the same healing process if you stop smoking today. According to the statistics compiled by the American Lung Association, your body will begin going through the following changes as soon as you stop smoking.
Within 20 minutes of last cigarette:
- Blood pressure returns to normal
- Pulse rate returns to normal
- Body temperature of hands and feet increases to normal
After 8 hours:
- Carbon monoxide level in blood drops to normal
- Oxygen level in the blood increases to normal
After 24 hours:
- Chances of heart attack decreases
After 48 hours:
- Nerve endings start regenerating
- Ability to smell and taste improves
After 72 hours:
- Bronchial tubes relax, making breathing easier
- Lung capacity increases
In 2 weeks to 3 months:
- Circulation improves
- Walking becomes easier
- Lung function increases up to 30%
In 1 to 9 months:
- Coughing, sinus congestion, fatigue, shortness of breath decreases
- Cilia re-grows in the lungs; increasing ability to handle mucus, clean the lungs and reduce infection
- Body’s overall energy increases
After 5 years:
- Lung cancer death rate for the average smoker decreases from 137 per 100,000 people to 72 per 100,000 people.
After 10 years:
- Pre-cancerous cells are replaced with normal cells
- Risks of other cancers, such as those of the mouth, voice box, esophagus, bladder, kidney and pancreas decreases.
All these benefits are lost when you smoke even one cigarette
See for yourself. And, please pass this information on to a friend, relative, or loved one. It’s never too late to stop smoking. Take charge of your health today.
